Shamanic healing is all about balance: balance in your body, balance in your thoughts, balance in your emotions, balance in your soul. It is about balance in your relationships, your family, your communtiy... and about balance in your relationships to nature, to the Earth.

Wherever you are out of balance, you can be said to be "ill at ease" or have an "ill-ness" in that aspect of your life. So healing reflects knowledge about these realms of your being and identifying what you need to do to return yourself to a state of balance and harmony.

Remember, too, that this balance is not static. It is like riding a bicycle. When you are balanced but in stasis, you become extraordinarily stuck. Yet, when you are moving in harmony, you become balanced AND free!